A little ice cream here...an extra slice of pizza there...
and before you know it, your jeans are too tight and you need a quick way to lose a few pounds and get back on track. Or maybe you're just finally ready to start a new weight loss program, and you want to jump into it with total commitment...
3-DAY REFRESH IS A DRAMATIC CHANGE THAT WILL HELP CLEANSE YOUR BODY AND IMPROVE THE WAY YOU FEEL — WITHOUT STARVING YOURSELF.
In a Nutshell...
You get specially formulated shakes for 3-day results. Easy-to-prepare clean meals DESIGNED to help you lose a few pounds and never feel deprived. GUARANTEED!
THIS IS HOW YOU BREAK THE CYCLE OF BAD EATING AND GET A JUMP START ON HEALTHY WEIGHT LOSS. If you've ever done a juice fast or an all-liquid cleanse that's high in sugars and low in protein, you may have found that you felt weak, sad, and sluggish. And any weight loss came right back. That's because liquid fasts can tax your organs, and crater your metabolism.
The 3-Day Refresh is scientifically designed to do just the opposite. It detoxifies and cleanses, while supporting your metabolism with easy-to-prepare, nutritious whole food to help your vital organs reenergize. That's why you feel so good when you do the Refresh, and still lose weight at the same time! Your body functions more efficiently, and ithelps burn fat. Instead of leaving you depleted from fasting, after 3 days you feel energized, lighter, REFRESHED!
I KNOW I did not *need* to lose any weight but after I did the refresh (after a trip to vegas and spending some time on the lake for vacation) I'm now back to my happy weight and I am down 3 lbs total. I am in good shape to begin with which is why you aren't going to see a ginormous difference with me but what's important is I've cleansed/reset my body to where it needs to be and got rid of the toxins and "ick" that was put there.
This is tough but not as tough as a harsh cleanse. I didn't *Feel* hungry ALL the time but the hardest part(s) for me was 1) in the morning when you're only allowed shakeology, green tea, and a fiber sweep drink. I am literally counting down the minutes until I can put real food in my mouth at lunch lol! Then after that, the only hard part was a couple hours after dinner when you feel your "snackin'" comin' on... the best thing I found to do is chug water and go to bed.
Oh! And that's another thing... WATER, WATER, WATER!! So so important with the refresh. It will keep the hunger away and get that fiber working properly.
So, again, I didn't have much room to lose a bunch of weight but I have fellow coaches on my team that have lost between 3.5 - 6 lbs! You can do anything for 3 days, right?
If you would like to do the 3-day refresh, please place your order here or click the button at the top of this page.