Megan Ewoldsen

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    © Megan Ewoldsen, LLC. 2019 All rights reserved.

    Featured Posts

    Dead Butt Syndrome!?

    January 29, 2018

    |

    Megan Ewoldsen

    Gluteal Amnesia, Gluteus Medius Tendinosis, or Dead Butt Syndrome – is that even a thing? If your job requires you to sit for long hours at a desk or for those with long driving commutes, you may or may not have already experienced this odd sounding syndrome. 

    Strangely...

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    Booty Work w/a Weighted Vest!

    April 7, 2017

    |

    Megan Ewoldsen

    New Toy! It's an 8lb PINK weighted vest. Found it on amazon. Made by Zeyu. Adding a little extra weight is great for upping your INTENSITY to any workout. 8 lbs doesn't seem like a lot... but when you wear it for a 30 min. workout... you're SMOKED!

    What you'll need:

    • We...

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    Booty Work w/a Weighted Vest!

    April 7, 2017

    5 Tips for Working Out at Home

    March 10, 2015

    Guilt-Free Strawberry Sangria

    April 10, 2017

    1/10
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    Recent Posts

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    What You Should Know About Whey Protein Supplements

    June 6, 2018

    Beautiful, Summer Skin

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    Why You Should Eat More Avocado

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